Relaxing Prenatal Massage for Expectant Mothers
Our 60-minute prenatal massage offers targeted support for expectant mothers, easing discomfort in the back, hips, and legs. Located at Royal Square @ Novena, our certified team uses slow, deliberate techniques to relieve tension and restore alignment. Each movement is tailored for safety and comfort, helping you feel lighter, calmer, and more supported through every stage of your pregnancy.
Only From S$99Retail Price: $198
Duration: 60 minutes
**For First Timer Only**
Benefits of Prenatal Massage in Each Trimester
Prenatal massage offers more than momentary relief—it nurtures the whole being during a time of profound transformation. At Ample Life™ – Wellness & Beauty, our approach supports both physical comfort and inner calm through every stage of your pregnancy journey.
Weeks 1–12
First Trimester
- Relieves morning sickness-related tension
- Reduces stress, anxiety, and hormone-induced mood swings
- Improves circulation for better energy level
- Reduces light back, hip, and pelvic discomfort
- Supports emotional well-being during early pregnancy
Weeks 13–27
Second Trimester
- Relieves back, hip, leg, and joint pain
- Reduces swelling in legs, ankles, hands, and feet
- Relieves muscle tension and improves circulation for better rest and energy
- Aids in stimulating a healthy digestion
- Supports posture and emotional balance as the belly grows
Weeks 28–40
Third Trimester
- Relieves pressure in the back, hips, shoulders, and pelvis
- Addresses fluid retention around the hand areas
- Improves flexibility for labour preparation
- Supports circulation to ease cramps and improve energy
- Supports mental calmness and stress reduction
What to Expect in a Prenatal Massage Session
Ample Life™ – Wellness & Beauty is among the trusted places in Singapore where expectant mothers seek maternity massage not only for relief, but for a sense of grounded support in one of the best-connected wellness hubs like Novena. We ensure the entire experience is comfortable and tailored to support you and your baby.
A Nurturing Flow and Professional Attention
Gentle Techniques and High-Quality Care
Post-Session Well-being
Speak to Our Certified Prenatal Massage Therapists
Speak to Our Certified Prenatal Massage Therapists
Contact us today to speak with one of our trained professionals and book your prenatal massage.
Frequently Asked Questions About Prenatal Massage
When is the best time to get a prenatal massage during pregnancy?
The best time to get a prenatal massage is during the second trimester, starting from the 13th week onwards. This is generally considered the most suitable stage, as the body has adjusted to early pregnancy changes, allowing expectant mothers to enjoy greater comfort and relaxation during their maternity massage sessions.
Can I get a prenatal massage if I have gestational diabetes or high blood pressure?
Since gestational diabetes, high blood pressure, or other pre-existing medical conditions require careful management, it’s essential to consult with your healthcare practitioner to determine if a prenatal massage is safe and suitable for your situation.
Are your prenatal massage professionals certified and trained?
Yes, all our prenatal massage professionals are certified and trained to ensure that expectant mothers receive personalized and beneficial maternity massages.
Are your prenatal massage sessions offered in a private, comfortable setting?
Yes, all our services, including prenatal massage, lactation massage, and lymphatic drainage massage, are conducted in a private and serene setting. This ensures that expectant mothers have a comfortable and peaceful space to relax and rejuvenate. After pregnancy, we continue to support your wellness with postnatal massages in a similarly tranquil space.
Does prenatal massage induce labor?
No, prenatal massage cannot labour on command. Our prenatal massage focuses on reducing muscle tension and improving blood circulation, primarily targeting the back, thighs, and legs. We avoid acupressure points during these sessions, as they may potentially induce labour. While gentle strokes on the belly may be included for comfort, deep abdominal massage is avoided for the same reason.
How often is prenatal massage required?
Frequency depends on individual needs. Some expectant mothers benefit from weekly sessions for consistent relief and improved circulation. But we encourage you to consult with your doctor. They are the best professionals to determine a safe and ideal schedule for your specific pregnancy journey.