Postnatal Massage for New Mothers
Becoming a new mother is a beautiful journey, but it comes with its share of physical and emotional challenges. Our postnatal massage offers new mothers a gentle and nurturing way to heal and feel supported throughout their postpartum recovery journey.
Thoughtfully crafted for postnatal recovery, each massage supports physical and emotional balance. Gentle, yet firm pressure techniques are customised to your needs, helping you recharge and feel uplifted as you adjust to life after birth.
For a first-time trial, the post-natal Meridian body + Qi Balance session lasts 75 minutes at $128 (U.P. $228) (excluding GST), providing dedicated care and comfort as you heal and adjust to motherhood.
Benefits of Postnatal Massage
Receiving a postnatal massage provides as many benefits as getting a maternity massage. Some of the advantages you could get from a massage postpartum include:
Physical Recovery
Helps the body regain strength after childbirth
Reduces swelling and improves blood circulation
Supports muscle and tissue repair
Womb Recovery
Encourages uterine contraction to return to pre-pregnancy size
Helps expel excess fluids and lochia
Facilitates internal recovery
Aids in Slimming
Stimulates metabolism and lymphatic drainage
Reduces water retention and bloating
Assists in regaining pre-pregnancy body shape
Breastfeeding & Lactation Support
Stimulates milk flow and production
Relieves engorgement and blocked milk ducts
Relieves shoulder and back tension from nursing
Promotes Emotional Well-Being
Promotes relaxation and stress relief
Supports mood balance
Encourages better sleep and emotional balance
Postnatal Massage Sessions at Ample Life™ – Wellness & Beauty
Postnatal Meridian Body + Qi Balance First-time Trial
$128 for 75 minutes (U.P.: $228)
Hear from Moms Who Loved Our Postnatal Massage
Discover what new moms have to say about their postnatal massage experience.
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Frequently Asked Questions About Postnatal Massage
Is postnatal massage safe if I had a cesarean section?
Yes, postnatal massage is safe after a C-section, but it’s important to avoid direct pressure on the scar area. Also, always consult your doctor before starting any massage to ensure it's appropriate for your recovery.
What should I expect during a postnatal massage session?
During your postnatal massage, expect a relaxing experience tailored to your recovery needs. The therapist will adjust the pressure to your comfort level and may avoid certain areas to ensure safety and comfort.
Are your postnatal massage experts trained and certified?
Yes, our experts are trained and certified in postnatal massage in Singapore, ensuring you receive professional and safe care.
How often should I go for postpartum massages?
The frequency of postpartum massages varies based on individual needs and recovery progress. During the first 6 weeks, weekly sessions provide support for healing, managing fluid retention, and emotional well-being. From 6 weeks to 3 months, bi-weekly massages are sufficient; however, some individuals may prefer to continue with weekly massages. Beyond 3 months, monthly sessions aid ongoing wellness and stress relief.
Do I need a doctor’s approval before getting a postpartum massage?
Yes, you need a doctor's approval before starting postpartum massage, especially after a cesarean section or if you have specific medical conditions. The doctor will assess your recovery and determine the appropriate timing and suitability for massage.